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Fantastic book written by the woman who discovered EMDR. I find my clients who read this book move through the process of healing more swiftly. I highly recommend this book. |
Trauma is part of life. Military members and veterans, Police, Fire and Dispatchers and their families experience traumatic events and suffer the difficult symptoms of anxiety, insomnia, anger/aggression and conflicted relationships. Others experience sexual and physical abuse. Some people are raised with a parent or caretaker with alcohol or drug abuse/dependence issues. The brain, in its attempt to process and store memories can get 're-wired'. This book is a great resource to understand the brain and how that brain can heal.
